Seasonal
Medi Veggie
hummus, all-natural feta, avocado, red onions, cucumbers, tomatoes, pea shoots, pepper relish on herb focaccia & served with a side 10.99
Cheddar Braised Beef
braised beef, cheddar, cheddar & caramelized onion mashed potatoes & organic arugula on a grilled ciabatta roll with au jus, horseradish sauce & served with a side 12.99
Southwest Superfood
spinach, organic quinoa, slow-roasted tomatoes, avocado, black beans, roasted red bell peppers, cilantro, organic dried sweet corn, goat cheese, toasted pepitas & all-natural cilantro lime vinaigrette served with artisan bread 10.39
Pesto Chicken Linguini
all-natural chicken breast, all-natural feta, roasted red peppers, spinach, pesto, parsley & parmesan served with garlic bread 12.69
Cherry Pie
slice cherry pie 4.49
Starters & Sides
Meatballs & Ricotta Toast
two hearty meatballs & marinara sauce served with ricotta cheese & garlic bread 7.69
Side Caesar Salad
romaine, parmesan, croutons & all natural caesar dressing 3.29
Side Organic Field Greens Salad
organic field greens, heirloom cherry tomatoes, cucumbers, organic carrots, celery, jicama & all natural balsamic vinaigrette 3.29
Sandwiches
Medi Veggie
hummus, all-natural feta, avocado, red onions, cucumbers, tomatoes, pea shoots, pepper relish on herb focaccia & served with a side 10.99
Cheddar Braised Beef
braised beef, cheddar, cheddar & caramelized onion mashed potatoes & organic arugula on a grilled ciabatta roll with au jus, horseradish sauce & served with a side 12.99
Almond Tuna
albacore tuna, smokehouse almonds, apple, celery, scallions & mayo with dill pickles, lettuce, tomatoes, pea shoots, grain mustard on nine grain & served with a side 10.99
BLT+
bacon, lettuce, tomatoes, cheddar, avocado, herb mayo on toasted sourdough & served with a side 11.99
Chicken Salad
all-natural chicken breast, red peppers, jicama, celery, scallions, lemon, garlic & mayo with tomatoes, cucumbers, lettuce, pea shoots on nine grain & served with a side 10.99
Honey-Cured Ham & Swiss
ham, swiss, red onions, tomatoes, dill pickles, lettuce, honey mustard on marble rye & served with a side 9.99
Reuben
corned beef brisket, caramelized onion sauerkraut, swiss, thousand island on grilled marble rye & served with a side 11.99
Triple Club
all-natural turkey breast, ham, bacon, swiss, tomatoes, organic arugula, green & red cabbage, organic carrots, jicama, celery, fiery cilantro aioli on three slices of toasted nine grain & served with a side 12.99
Turkey & Brie
all-natural turkey breast, brie, roasted red peppers, lettuce, tomatoes, grain mustard on sourdough & served with a side 10.99
Wildflower Grilled Cheese
swiss, brie, cheddar, organic arugula, tomatoes on nine grain & served with a side 9.59
Salads
Garden
organic field greens, heirloom cherry tomatoes, organic carrots, jicama, celery, cucumbers, red peppers, marinated fennel, red onions, toasted sunflower seeds & all-natural northern italian vinaigrette served with artisan bread 8.99
Asian
organic field greens, green & red cabbage, cucumbers, organic carrots, celery, jicama, scallions, toasted sesame seeds, crispy noodles & all-natural thai peanut dressing served with artisan bread 8.99
Chopped
organic arugula, pearl couscous, all-natural feta, red peppers, organic dried sweet corn, dried cranberries, toasted sunflower seeds & all-natural pesto vinaigrette served with artisan bread 8.99
Kale-Romaine Caesar
organic baby kale, romaine, roasted chickpeas, parmesan, croutons & all-natural caesar dressing served with artisan bread 8.99
Southwest Superfood
spinach, organic quinoa, slow-roasted tomatoes, avocado, black beans, roasted red bell peppers, cilantro, organic dried sweet corn, goat cheese, toasted pepitas & all-natural cilantro lime vinaigrette served with artisan bread 10.39
Strawberry Spinach
spinach, bacon, blue cheese, strawberries, organic dried sweet corn, basil, toasted walnuts & all-natural chipotle poppyseed dressing served with artisan bread 8.99
WF TWO
Half Sandwich, Salad or Soup
Make your own meal and go wild your way! Soup and Salad combo served with fresh-baked artisan bread 11.79
Bowl of Soup
Check the soup menu for today's soup selections.
Salad
Asian
Chopped
Garden
Kale-Romaine Caesar
Southwest Superfood
Strawberry Spinach
Half Sandwich
Almond Tuna
BLT Plus
Buffalo Chicken
Chicken Salad
Ham & Swiss
Medi Veggie
Steak & Blue
Turkey Breast & Brie
Soups
Dinner
Penne Rosa
ground beef & pork, penne, roasted mushrooms, blistered heirloom cherry tomatoes, chipotle-tomato cream sauce, petite peas, rosemary, parmesan & parsley served with garlic bread 12.69
Salmon Alfredo
wild alaskan salmon, linguini, sundried tomatoes, capers, alfredo, parsley & parmesan served with garlic bread 12.69
Butternut Squash Ravioli
roasted walnuts, cream sauce & nutmeg served with garlic bread 11.39
Mac & Cheese
cavatappi, three-cheese sauce, mama lil’s peppers & bread crumbs served with garlic bread 10.69
Pesto Chicken Linguini
all-natural chicken breast, all-natural feta, roasted red peppers, spinach, pesto, parsley & parmesan served with garlic bread 12.69
Rosemary Chicken
sliced all-natural chicken breast, penne, rosemary cream sauce, lemon, sundried tomatoes, petite peas, parsley & parmesan served with garlic bread 12.69
Build Your Own Pasta
choice of cavatappi, linguini, penne with marinara, pesto or alfredo with parsley & parmesan served with garlic bread 9.99
Garlic Bread
2.99
Hearty Meatballs
two hearty meatballs in marinara sauce topped with parmesan & parsley 5.59
Side Caesar Salad
romaine, parmesan, croutons & all natural caesar dressing 3.29
Side Organic Field Greens Salad
organic field greens, heirloom cherry tomatoes, cucumbers, organic carrots, celery, jicama & all natural balsamic vinaigrette 3.29
WF Kids
Kids Build Sandwich
choice of deli meat & cheese on sourdough or nine grain served with fresh fruit & cookie 6.99
Kids Almond Tuna
albacore tuna, smokehouse almonds, apple, celery, scallions & mayo with dill pickles, lettuce, tomatoes, pea shoots, grain mustard on nine grain & served with fresh fruit & cookie 6.99
Kids BLT+
bacon, lettuce tomatoes, cheddar, avocado, herb mayo on toasted sourdough & served with fresh fruit & cookie 6.99
Kids Chicken Salad
all-natural chicken breast, red peppers, jicama, celery, scallions, lemon, garlic & mayo with tomatoes, cucumbers, lettuce, pea shoots on nine grain & served with fresh fruit & cookie 6.99
Kids Honey-Cured Ham & Swiss
ham, swiss, red onions, tomatoes, dill pickles, lettuce, honey mustard on marble rye & served with fresh fruit & cookie 6.99
Kids Meatball
two hearty meatballs in marinara sauce served with fresh fruit & cookie 6.99
Kids Medi Veggie
hummus, all-natural feta, avocado, red onions, cucumbers, tomatoes, pea shoots, pepper relish on herb focaccia & served with a side 6.99
Kids Turkey & Brie
all-natural turkey breast, brie, roasted red peppers, lettuce, tomatoes, grain mustard on sourdough & served with fresh fruit & cookie 6.99
Kids Asian
organic field greens, green & red cabbage, organic carrots, celery, jicama, scallions toasted sesame seeds, crispy noodles & all-natural thai peanut dressing served with fresh fruit & cookie 6.99
Kids Chopped
organic arugula, pearl couscous, all-natural feta, red peppers, organic dried sweet corn, dried cranberries, toasted sunflower seeds & all-natural pesto vinaigrette served with fresh fruit & cookie 6.99
Kids Kale-Romaine Caesar
organic baby kale, romaine, roasted chickpeas, parmesan, croutons & all-natural caesar dressing served with fresh fruit & cookie 6.99
Kids Southwest Superfood
spinach, organic quinoa, slow-roasted tomatoes, avocado, black beans, roasted red bell peppers, cilantro, organic dried sweet corn, goat cheese, toasted pepitas & all-natural cilantro lime vinaigrette served with fresh fruit & cookie 6.99
Kids Strawberry Spinach
spinach, bacon, blue cheese, strawberries, organic dried sweet corn, basil, toasted walnuts &all-natural chipotle poppyseed dressing served with fresh fruit & cookie 6.99
Kids Build Pasta
choice of cavatappi, linguini, penne or three cheese ravioli with butter, marinara, pesto or alfredo served with fresh fruit & cookie 6.99
Bakery
Valentine's Heart Cookie
Valentine's Heart Cookie 4.29
Cherry Pie
slice cherry pie 4.49
Three Cookie Combo
your choice of three delicious cookies 2.79
Beverages
Drink
Choose from soda or all-natural brewed teas
Coffee
fresh brewed choose house, decaf or coffee of the day
Apple Juice
100% apple juice
Bottled Water
16 oz. bottled water
Iced Wildflower Cappuccino
Iced Mocha
Iced Latte
Iced Chai Latte
Wildflower Cappuccino
Mocha
Latte
Chai Latte
Americano
Hot Chocolate
