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Seasonal

Reuben

Reuben

corned beef brisket, caramelized onion sauerkraut, swiss, thousand island on grilled marble rye & served with a side 11.29

Nutrition

Snappy Peas & Greens

Snappy Peas & Greens

romaine, pea shoots, marinated fennel, red onions, basil, toasted walnuts & all-natural lemon ricotta dressing served with artisan bread 8.29

Nutrition

Rosemary Chicken

Rosemary Chicken

sliced all-natural chicken breast, penne, rosemary cream sauce, lemon, sundried tomatoes, petite peas, parsley & parmesan served with garlic bread 11.99

Nutrition

Marinated Mushrooms & Herb Cheese Toast

Marinated Mushrooms & Herb Cheese Toast

marinated mushrooms & herb chèvre with parsley & balsamic glaze 5.39

Nutrition

Key Lime Pie

Key Lime Pie

Key Lime Pie 4.49

Starters & Sides

Quick bites served all day.
Marinated Mushrooms & Herb Cheese Toast

Marinated Mushrooms & Herb Cheese Toast

marinated mushrooms & herb chèvre with parsley & balsamic glaze 5.39

Nutrition

Avocado Toast

Avocado Toast

avocado with crushed red pepper, kosher salt & olive oil 5.39

Nutrition

Fig & Ricotta Toast

Fig & Ricotta Toast

fig confit & ricotta cheese with honey & toasted pistachios 5.39

Nutrition

Meatballs & Ricotta Toast

Meatballs & Ricotta Toast

two hearty meatballs & marinara sauce served with ricotta cheese & garlic bread 6.99

Nutrition

Sandwiches

Served with mixed chips.
Reuben

Reuben

corned beef brisket, caramelized onion sauerkraut, swiss, thousand island on grilled marble rye & served with a side 11.29

Nutrition

Triple Club

Triple Club

all-natural turkey breast, ham, bacon, swiss, tomatoes, organic arugula, green & red cabbage, organic carrots, jicama, celery, fiery cilantro aioli on three slices of toasted nine grain & served with a side 12.29

Nutrition

BLT+

BLT+

bacon, lettuce, tomatoes, cheddar, avocado, herb mayo on toasted sourdough & served with a side 11.29

Nutrition

Roasted Sweet Potato

Roasted Sweet Potato

roasted sweet potato, goat cheese, fig confit, tomatoes, organic arugula, fennel, all-natural balsamic vinaigrette on herb focaccia & served with a side 10.29

Nutrition

Turkey & Brie

Turkey & Brie

all-natural turkey breast, brie, roasted red peppers, lettuce, tomatoes, grain mustard on sourdough & served with a side 10.29

Nutrition

Almond Tuna

Almond Tuna

albacore tuna, smokehouse almonds, apple, celery, scallions & mayo with dill pickles, lettuce, tomatoes, pea shoots, grain mustard on nine grain & served with a side 10.29

Nutrition

Chicken Salad

Chicken Salad

all-natural chicken breast, red peppers, jicama, celery, scallions, lemon, garlic & mayo with tomatoes, cucumbers, lettuce, pea shoots on nine grain & served with a side 10.29

Nutrition

Honey-Cured Ham & Swiss

Honey-Cured Ham & Swiss

ham, swiss, red onions, tomatoes, dill pickles, lettuce, honey mustard on marble rye & served with a side 9.59

Nutrition

Wildflower Grilled Cheese

Wildflower Grilled Cheese

swiss, brie, cheddar, organic arugula, tomatoes on nine grain & served with a side 9.29

Nutrition

Salads

Served with fresh-baked artisan bread. Add a protein for an additional charge: All-Natural Chicken, All-Natural Steak, Wild Alaskan Salmon Fillet, Wild Alaskan Chopped Salmon, Organic Plant-Based Chicken, Organic Quinoa
Snappy Peas & Greens

Snappy Peas & Greens

romaine, pea shoots, marinated fennel, red onions, basil, toasted walnuts & all-natural lemon ricotta dressing served with artisan bread 8.29

Nutrition

Asian

Asian

organic field greens, green & red cabbage, cucumbers, organic carrots, celery, jicama, scallions, toasted sesame seeds, crispy noodles & all-natural thai peanut dressing served with artisan bread 8.29

Nutrition

Chopped

Chopped

organic arugula, pearl couscous, all-natural feta, red peppers, organic dried sweet corn, dried cranberries, toasted sunflower seeds & all-natural pesto vinaigrette served with artisan bread 8.29

Nutrition

Kale-Romaine Caesar

Kale-Romaine Caesar

organic baby kale, romaine, roasted chickpeas, parmesan, croutons & all-natural caesar dressing served with artisan bread 8.29

Nutrition

Southwest Superfood

Southwest Superfood

spinach, organic quinoa, slow-roasted tomatoes, avocado, black beans, roasted red bell peppers, cilantro, organic dried sweet corn, goat cheese, toasted pepitas & all-natural cilantro lime vinaigrette served with artisan bread 9.69

Nutrition

Strawberry Spinach

Strawberry Spinach

spinach, bacon, gorgonzola, strawberries, organic dried sweet corn, basil, toasted walnuts & all-natural chipotle poppyseed dressing served with artisan bread 8.29

Nutrition

Wildflower

Wildflower

organic field greens, tomatoes, organic carrots, celery, jicama, red peppers, red onions, scallions, toasted sunflower seeds, lavender & all-natural cilantro lime vinaigrette served with artisan bread 8.29

WF TWO

Add a salad protein for an additional charge: All-Natural Chicken, All-Natural Steak, Wild Alaskan Salmon Fillet, Wild Alaskan Chopped Salmon, Organic Plant-Based Chicken, Organic Quinoa
Half Sandwich, Salad or Soup

Half Sandwich, Salad or Soup

Make your own meal and go wild your way! Soup and Salad combo served with fresh-baked artisan bread 11.29

Nutrition

Bowl of Soup

Bowl of Soup

Check the soup menu for today's soup selections.

Salad

Salad

Asian
Chopped
Kale-Romaine Caesar
Southwest Superfood
Strawberry Spinach

Half Sandwich

Half Sandwich

Almond Tuna
BLT Plus
Buffalo Chicken
Chicken Salad
Ham & Swiss
Roasted Sweet Potato
Steak & Gorgonzola
Turkey Breast & Brie

Soups

Served with fresh-baked artisan bread. Varieties rotate daily.
Potato Cream Cheese

Potato Cream Cheese

served with artisan bread

12 Vegetable

12 Vegetable

served with artisan bread

Chicken Lemon Vegetable

Chicken Lemon Vegetable

served with artisan bread

Today's Featured Soup

Today's Featured Soup

Chicken Noodle - served Mon, Wed, Fri & Sun

Forest Mushroom - served Tue, Thu & Sat

Served with artisan bread

Dinner

Served from 3pm until close. All pasta entrées are served with grilled garlic bread.
Rosemary Chicken

Rosemary Chicken

sliced all-natural chicken breast, penne, rosemary cream sauce, lemon, sundried tomatoes, petite peas, parsley & parmesan served with garlic bread 11.99

Nutrition

Mac & Cheese

Mac & Cheese

cavatappi, three-cheese sauce, mama lil’s peppers & bread crumbs served with garlic bread 9.49

Nutrition

Three Cheese Ravioli

Three Cheese Ravioli

marinara, parsley & parmesan served with garlic bread 10.69

Nutrition

Butternut Squash Ravioli

Butternut Squash Ravioli

roasted walnuts, cream sauce & nutmeg served with garlic bread 10.69

Nutrition

Pesto Chicken Linguini

Pesto Chicken Linguini

all-natural chicken breast, all-natural feta, roasted red peppers, spinach, pesto, parsley & parmesan served with garlic bread 11.99

Nutrition

Build Your Own Pasta

Build Your Own Pasta

choice of cavatappi, linguini, penne with marinara, pesto or alfredo with parsley & parmesan served with garlic bread 9.29

Nutrition

Garlic Bread

Garlic Bread

2.69

Hearty Meatballs

Hearty Meatballs

two hearty meatballs in marinara sauce topped with parmesan & parsley 4.69

Nutrition

WF Kids

Kids twelve and under only please. Breakfast served Mon–Fri until 10:30am, weekends until 2pm. Pastas served from 3pm until close and includes a small milk or soda, fresh fruit & a chocolate chip cookie.
Kids Build Sandwich

Kids Build Sandwich

choice of deli meat & cheese on sourdough or nine grain served with fresh fruit & cookie 6.49

Nutrition

Kids Grilled Cheese

Kids Grilled Cheese

cheddar cheese on sourdough served with fresh fruit & cookie 6.49

Nutrition

Kids PB&J

Kids PB&J

peanut butter & jelly on sourdough served with fresh fruit & cookie 6.49

Nutrition

Kids Almond Tuna

Kids Almond Tuna

albacore tuna, smokehouse almonds, apple, celery, scallions & mayo with dill pickles, lettuce, tomatoes, pea shoots, grain mustard on nine grain & served with fresh fruit & cookie 6.49

Nutrition

Kids BLT+

Kids BLT+

bacon, lettuce tomatoes, cheddar, avocado, herb mayo on toasted sourdough & served with fresh fruit & cookie 6.49

Nutrition

Kids Chicken Salad

Kids Chicken Salad

all-natural chicken breast, red peppers, jicama, celery, scallions, lemon, garlic & mayo with tomatoes, cucumbers, lettuce, pea shoots on nine grain & served with fresh fruit & cookie 6.49

Nutrition

Kids Honey-Cured Ham & Swiss

Kids Honey-Cured Ham & Swiss

ham, swiss, red onions, tomatoes, dill pickles, lettuce, honey mustard on marble rye & served with fresh fruit & cookie 6.49

Nutrition

Kids Meatball

Kids Meatball

two hearty meatballs in marinara sauce served with fresh fruit & cookie 6.49

Nutrition

Kids Roasted Sweet Potato

Kids Roasted Sweet Potato

roasted sweet potato, goat cheese, fig confit, tomatoes, organic arugula, fennel, all-natural balsamic vinaigrette on herb focaccia & served with fresh fruit & cookie 6.49

Nutrition

Kids Turkey & Brie

Kids Turkey & Brie

all-natural turkey breast, brie, roasted red peppers, lettuce, tomatoes, grain mustard on sourdough & served with fresh fruit & cookie 6.49

Nutrition

Kids Mac & Cheese

Kids Mac & Cheese

6.49

Nutrition

Kids Asian

Kids Asian

organic field greens, green & red cabbage, organic carrots, celery, jicama, scallions toasted sesame seeds, crispy noodles & all-natural thai peanut dressing served with fresh fruit & cookie 6.49

Nutrition

Kids Chopped

Kids Chopped

organic arugula, pearl couscous, all-natural feta, red peppers, organic dried sweet corn, dried cranberries, toasted sunflower seeds & all-natural pesto vinaigrette served with fresh fruit & cookie 6.49

Nutrition

Kids Kale-Romaine Caesar

Kids Kale-Romaine Caesar

organic baby kale, romaine, roasted chickpeas, parmesan, croutons & all-natural caesar dressing served with fresh fruit & cookie 6.49

Nutrition

Kids Southwest Superfood

Kids Southwest Superfood

spinach, organic quinoa, slow-roasted tomatoes, avocado, black beans, roasted red bell peppers, cilantro, organic dried sweet corn, goat cheese, toasted pepitas & all-natural cilantro lime vinaigrette served with fresh fruit & cookie 6.49

Nutrition

Kids Strawberry Spinach

Kids Strawberry Spinach

spinach, bacon, gorgonzola, strawberries, organic dried sweet corn, basil, toasted walnuts &all-natural chipotle poppyseed dressing served with fresh fruit & cookie 6.49

Nutrition

Kids Build Pasta

Kids Build Pasta

choice of cavatappi, linguini, penne or three cheese ravioli with butter, marinara, pesto or alfredo served with fresh fruit & cookie 6.49

Nutrition

Kids Ravioli

Kids Ravioli

three cheese ravioli & marinara served with fresh fruit & cookie 6.49

Nutrition

Bakery

Key Lime Pie

Key Lime Pie

Key Lime Pie 4.49

Ultimate Chocolate Cake

Ultimate Chocolate Cake

ultimate chocolate cake 4.89

Nutrition

Carrot Cake

Carrot Cake

carrot cake 4.89

Nutrition

Sea Salt Brownie

Sea Salt Brownie

sea salt brownie 3.49

Nutrition

Three Cookie Combo

Three Cookie Combo

your choice of three delicious cookies 2.79

Chocolate Chip Cookie

Chocolate Chip Cookie

chocolate chip cookie 0.99

Nutrition

Cranberry Oatmeal Cookie

Cranberry Oatmeal Cookie

cranberry oatmeal cookie 0.99

Nutrition

Chocolate, Hazelnut & Sea Salt Cookie

Chocolate, Hazelnut & Sea Salt Cookie

chocolate hazelnut & sea salt cookie 0.99

Nutrition

Shortbread Cookie

Shortbread Cookie

shortbread cookie 0.99

Nutrition

Cranberry Scone

Cranberry Scone

cranberry scone 3.69

Nutrition

Chocolate Chip Scone

Chocolate Chip Scone

chocolate chip scone 3.69

Nutrition

Beverages

Drink

Drink

Choose from soda or all-natural brewed teas

Coffee

Coffee

fresh brewed choose house, decaf or coffee of the day

Cold Brew

Cold Brew

Apple Juice

Apple Juice

100% apple juice

Bottled Water

Bottled Water

20 oz. bottled water

Iced Wildflower Cappuccino

Iced Wildflower Cappuccino

Iced Mocha

Iced Mocha

Iced Latte

Iced Latte

Iced Chai Latte

Iced Chai Latte

Wildflower Cappuccino

Wildflower Cappuccino

Mocha

Mocha

Cappuccino

Cappuccino

Chai Latte

Chai Latte

Latte

Latte

Hot Chocolate

Hot Chocolate

Americano

Americano